Stir Fry Spice

An All Purpose Indian Blend

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This spice blend adds a tremendous amount of flavor to meals. This spice blend is for dry curries and as stated in the title, stir-frys. The spice blend is aromatic and the paprika gives it a subtle zing. Meats may be marinated in this spice and then stir fried with onions and then steamed with yogurt. In India, many vegetables are stir-fried with spices and ginger garlic paste, and then steamed with a dollop of yogurt.

Integral to cooking year round, spices are supremely important to have in your pantry. It's impossible to imagine many dishes without their distinctive spices and seasonings. Whether you would like your dish flavored bold or subtle, spices add a taste dimension to meals that is simply irresistible.

Spices enhance the natural properties of foods and are an important part of the complex and magical flavors of ethnic cuisines. Spices are high in flavor yet low in fat, calories and sodium offer the opportunity to explore new tastes.

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Garam masala powder, turmeric powder, garlic, ginger powder, cumin powder, red peppers

FOR VEGGIES :
Heat 2T ghee/oil in a pan.
Add 1T stir fry spices,
1tsp. ginger/garlic paste,
15 oz. veggies and salt to taste.

Steam till veggies are butter soft.
Fold in 3 T yogurt at the middle of steaming.

FOR MEATS:
Marinate 1 lb. small pieces of meat for 2 hours with
1 T stir fry spices,
1 T ginger/garlic paste,
4 T yogurt,
1 T lemon juice and salt.

Stir-fry in 3T ghee/oil. Steam till meat is well done.