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Hint: Toasting Fennel Seeds accentuates their flavor.
Saute Fennel Seed with sliced peppers and onion to garnish meats.
Botanical Name: Foeniculum vulgare
Geographical Sources - India and Egypt
Traditional Ayurvedic(herb) use: Alleviates Kapha & Vata, but also considered
tridoshic. Does not necessarily aggravate Pitta.
Action on Agni: Pachana good in low Agni conditions. Useful in intestinal worms.