Indian Kitchari - Creamy Tasty Rice & Lentil Stew
Kitchari is a traditional Ayurvedic dish that is cooked on a regular basis to detoxify the body and bring it to its natural balance.
Kitchari does this by providing the perfect nutrients in the perfect quantities and is simple to digest. Kitchari provides full nourishment while allowing the body to use all its power to healing and pushing out the junk and toxins the body collects. It is like spring and fall cleaning and infact Kitchari fasting is recommended at these times. Ayurveda believes that all healing begins with the digestive tract, and kitchari gives it a much-needed rest from the constantly processing a variety of foods while providing essential nutrients.
Kitchari is very tasty and sublime. It is like a savory creamy rice cereal stew. Kitchari made with mung beans, basmati rice, seasonal vegetables, ghee, and spices. Serve with a dollop of plain yogurt and roasted papad crushed on it like crushed crackers over soup
Add whatever local seasonal vegetables that you have on hand like squash, root veggies in fall and spinach, asparagus, herbs in spring.
Product Features Ajika Tub Meals are Awesome Pillars of Goodness and a great addition to any pantry. Create international, colorful, delicious meals with variety and taste. The spices are included and they make great tasty nutritious one-dish meals with fresh ingredients from your fridge and healthy recipe ideas that we have included. Vegans and vegetarians just add your favorite veggies!
We have included a base of Natural Grains and Lentil/Bean/Proteins. We have also included spices and seasonings which may be roasted or sautéed with raw onions and added to your cooked meal. Also, just add Greens, Steamed or Raw Veggies and you have an amazing meal that will satisfy you.
Serve with fresh salsa or herbal green pestos and make a rainbow of colors in your plate. This ensures you're getting the best nutrients for your body.
No matter what type of diet you follow — including those that incorporate dairy, meat and/or seafood — the Ajika Tub Meals help you to reconfigure your plate so that the majority of your meal is made from an abundance of plant-based foods. When you eat more plants — like raw and cooked vegetables, fruits, legumes and beans, nuts, seeds and whole grains — you're helping your body get the key micronutrients it needs to function at its best.
Ajika tub pantry products embrace choice produce, wholesome grains and legumes and fragrant seasonings. They make it easy to stock your pantry with healthy tasty meal options complete with recipes.
--- Nutrition: All natural ingredients No added salt No MSG No preservatives No trans-fats
--- Convenience: Quick & Easy-to prepare all spices and seasonings and recipe included
--- Low Cost bulk pantry: 16 servings make economical family meals. Add sauteed onions, carrots, french cut beans and make upto 22 servings
--- Real great taste: Premium packaged ingredients make for homemade taste
--- Variety And International Dishes: family meals with 16 varieties to appeal to everyone's taste. We have soups, casseroles and stove top meals
Mung Bean Dal when combined with rice makes a protein rich dish which is enhanced with fresh herbs and a dash of lime juice. Kitchari means mixture, usually of two grains. It is wonderfully easy to digest, a great source of protein, excellent for detoxification and de-aging of cells and it’s used particularly when fasting or doing a cleanse like panchakarma (five actions, cleanse).
Ajika Bulk Pantry Meal Tubs are for home cooks who like quality foods in their diet. The cook simply adds fresh or pantry ingredients to perfectly spiced, pre-measured dry ingredients for gourmet results. Made in Minnesota Comments or questions please contact Ethnic Foods Company at 952-593-3000.