Garlic Paste

Add flavor to your meals.  This product also encourages home cooking which promotes a healthier lifestyle:
-Add to stir frys
-Add to most savory dishes, including sauces, marinades, casseroles, soups and stuffings
-Add to pasta dishes
-Almost a must for lentils and bean cookery
-add to white cream sauces
- Garlic complements - curries, stir-fries, pickles, chutney, Oriental and South East Asian dishes.
- Rub a leg of lamb Garlic, herbs and oil.
- Marinate fish with ginger, sherry, garlic and your favorite seasoning, before baking or steaming.
- add a little garlic puree to vegetables before steaming them
- garlic is a must in an Indian kitchen with many dishes seasoned with the health promoting root

Garlic (Allium sativum: Allii sativi bulbus). Maybe the world's most popular spice and flavoring in cooking. Modern scientists in numerous clinical trials have concluded that Garlic lowers cholesterol, lowers blood pressure, thins the blood (which reduces your risk of heart attack and stroke) and fights bacteria like an antibiotic.

Garlic Zucchini
Ingredients:
2 tbsp. olive oil
2 tsp. fresh parsley
1 tsp. shallots diced
1/2 tsp. garlic paste
1/2 tsp. cumin seeds
1/4 tsp. chili powder
1/4 tsp. salt
4 medium zucchini/courgettes, thickly sliced
Method:
1.  Heat the oil in a frying pan . Combine all the ingredients except the zucchini, sprinkle over the courgettes and toss to ensure that they are evenly coated with the seasoning.
2.  Sauté the zucchini for 5-6 minutes or until lightly browned.