Yoga Nutrition - Recipies Shop, Buy Online
An online spice shop | International gourmet foods
866-331-7684   Log in   Register   My Account
 SEARCH
  SEARCH
SHOPPING CART
Your Cart is Empty
pop up description layer
Our Recipies  |   Food Guides & Tips  |   Shop For Cooking Ingredients  |   Buy Spices  |   Benefits  |   How To Use  |   Pantry Shopping section

Yoga Nutrition


Ayurveda-Yoga Nutrition:
When broken down, Ayuveda translates as Ayur (life) and Veda (science). Thus Ayurveda is the knowledge concerning the maintenance of a long and healthy life. We owe the research to two sages Charaka and Agnivesa. They outlined a science living and prolonging life without illness and to achieve self realization. Charaka has compiled 150 chapters of food and drink substances, detailed classification of disease, types of treatment, use of drugs, diet and practices of achieving good health. Throughout the central theme of Vedic sciences are to use the body, mind and soul to service the real you (cosmic spirit).

Ayurvedic philosophy and teachings encourage people to follow a pure lifestyle; one that gives clarity, peace of mind and satisfaction.
 

Sensory and Sensuous Ayurvedic Cuisine:
-Through our sensory aspects of taste, smell, visuals, music Ayurvedic cuisine delivers a sensuous (tantric) experience.
-The Ayurvedic tradition is at least 5,000 years old in India. It is an integrated and comprehensive system of health, diet, wellness and balance for the mind, body and spirit.
-When Ayurvedic principles are applied to health and diet, our world of food and nutrition can be perceived anew. Many Indian traditional menus are based on these time tested theories about nutrition, natural law and holistic balance.

 -The menu creatively use six tastes (or rasas) of Ayurvedic diet:  sweet, sour, salty, bitter, pungent and astringent.
-A balance diet in the Ayurvedic tradition does not revolve around fats, carbohydrates, proteins, calories, vitamins and minerals.  Ayurvedic Nutrition takes into account body tissues, water levels, salt levels, electrolytes in the body, gunas or properties of food, dosha or properties of the individual, tastes, qualities present in the food and food sadhana or assimilation by our body.

Ayurveda is a science of the individual.

Share: |
Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for updates and recipes
Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for updates and recipes
Need Help?
Find your way ...
Talk To Us ...
Can we help?
Order Details/Tracking
Ship Methods/Policies
Not Satisfied?
How did we do?

Payment methods:
VISA MasterCard Discover

Shipping Methods:
US Postal Service UPS

Our Company
Learn more about IndianFoodsCo.Com - in business since 1988

Minneapolis

1-952-593-3000

Explore
Lentils
Rice
Tandoori
Papad
Chutney
Pickles
Curry
Curry Paste
Spices
Cooking Vegetables
Massage
Snacks
Indian Pantry
Popular Dishes
Buy Online
Shop Lentils
Shop Rice
Shop Spices
Shop Papad
Shop Chutney
Shop Pickles
Shop Curry
Shop Curry Paste
Shop Pantry Products
Shop Health Foods
Shop Natural Foods
Shop Organic Spices
Shop Indian Pantry
Shop Indian Groceries
Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for updates and recipes

IndianFoodsCo.Com is Upfront IndianFoodsCo.com is located in Minnesota. | Copyright 1988-2014 IndianFoodsCo.com. All rights reserved.
0 Second