Vegetables Gujarati Style or Shak - Recipies Shop, Buy Online
An online spice shop | International gourmet foods
866-331-7684   Log in   Register   My Account
 SEARCH
  SEARCH
SHOPPING CART
Your Cart is Empty
pop up description layer
Our Recipies  |   Food Guides & Tips  |   Shop For Cooking Ingredients  |   Buy Spices  |   Benefits  |   How To Use  |   Pantry Shopping section

Vegetables Gujarati Style or Shak


Ingredients:
Choose from 1lb fresh green beans cut into 1 inch lengths or any other vegetable like 1 package coleslaw or cauliflower florets or carrots and peas.
4 tbsp. vegetable oil
1 tbsp. black mustard seed
4 curry leaves 
1 cloves garlic (peeled & finely chopped)
1 inch ginger paste
1 hot red dried chili (crushed)
1 tsp. turmeric
1 tsp. salt
½ tbsp. coconut flakes 
1 tbsp. jaggery
lime juice to taste
  
Method:
1. Heat the oil in a large frying pan over a medium flame. When hot put in the curry leaves and mustard seeds. As soon as they begin to pop add the garlic/ginger and stir until lightly brown. Add the crushed red chili and stir for a few seconds. Add the green beans, salt and jaggery and coconut. Stir to mix.
2.  Turn heat to medium/low. Add 1/4 cup water.  Stir and cover the beans for 7-8 mins until they have absorbed the spiced flavors.  Pay attention to the water there should be enough for a good steaming.
3.  Add lemon juice, mix and serve.
Share: |
Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for updates and recipes
Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for updates and recipes

Shop for ingredients for this recipe
Select? then Add to Cart
Cayenne or Red Chili Powder
Cayenne or Red Chili Powder
Our Price: $5.75
Qty:  Add: 
Coconut Shredded Unsweetened
Coconut Shredded Unsweetened
Our Price: $5.50
Qty:  Add: 
Curry Leaves Fresh, Indian Cooking
Curry Leaves Fresh,  Indian Cooking
Our Price: $4.99
Qty:  Add: 
Ginger Paste - for Asian, Indian, Middle Easten Foods
Ginger Paste - for Asian, Indian, Middle Easten Foods
Our Price: $4.99
Qty:  Add: 
Ginger Root (Fresh) Ships Tuesdays
Ginger Root (Fresh) Ships Tuesdays
Our Price: $4.99
Qty:  Add: 
Mustard Seeds, Black (Rai)
Mustard Seeds, Black (Rai)
Our Price: $5.50
Qty:  Add: 
Turmeric Powder, Haldi
Turmeric Powder, Haldi
Our Price: $5.75
Qty:  Add: 

Add to Cart
Need Help?
Find your way ...
Talk To Us ...
Can we help?
Order Details/Tracking
Ship Methods/Policies
Not Satisfied?
How did we do?

Payment methods:
VISA MasterCard Discover

Shipping Methods:
US Postal Service UPS

Our Company
Learn more about IndianFoodsCo.Com - in business since 1988

Minneapolis

1-952-593-3000

Explore
Lentils
Rice
Tandoori
Papad
Chutney
Pickles
Curry
Curry Paste
Spices
Cooking Vegetables
Massage
Snacks
Indian Pantry
Popular Dishes
Buy Online
Shop Lentils
Shop Rice
Shop Spices
Shop Papad
Shop Chutney
Shop Pickles
Shop Curry
Shop Curry Paste
Shop Pantry Products
Shop Health Foods
Shop Natural Foods
Shop Organic Spices
Shop Indian Pantry
Shop Indian Groceries
Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for updates and recipes

IndianFoodsCo.Com is Upfront IndianFoodsCo.com is located in Minnesota. | Copyright 1988-2014 IndianFoodsCo.com. All rights reserved.
0 Second