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Vegan Indian Meal - a la Gandhi


"I want to realize brotherhood or identity not merely with the beings called human, but I want to realize identity with all life, even with such things as crawl upon earth."  - Words of Gandhi. 

Indian cuisine provides a treasure house of vegan items:
Dosa Mix or Indian crepe flourmade of lentils and rice
Besan or Chick pea flour called the Indian egg
Shredded Coconut to flavor veggies
Vegetable Spice Blend to spice up vegetables while steaming them
Panch Poran - Bengal's underlying spices sauteed in oil and then steamed with tomatoes, onions and veggies
Ginger paste to flavor vegetable stock, steamed veggies and vegan stews
Boondi for Soups instead of cheese
•  Lentil varieties (along with rice or bread they form complete proteins)
•  Biryani Rice
•  Royal Rice
•  Vegan Curry Mixes for tofu curries

© Kavita Mehta

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Ajika Besan or Chickpea Flour or Bengal Gram Flour, Chick Pea Flour
Ajika Besan or Chickpea Flour or Bengal Gram Flour, Chick Pea Flour
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Ajika Five Jeweled Lentil Meal Dish With Seasonings
Ajika Five Jeweled Lentil Meal Dish With Seasonings
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Ajika Saffron Biryani Basmati With Spice Mix
Ajika Saffron Biryani Basmati With Spice Mix
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Ajika Subzi Vegetable Spices
Ajika Subzi Vegetable Spices
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Coconut Shredded Unsweetened
Coconut Shredded Unsweetened
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Ginger Paste - for Asian, Indian, Middle Easten Foods
Ginger Paste - for Asian, Indian, Middle Easten Foods
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Panchporan Indian Five Spices, Seasoning (Panch Phoran, Panch puran, Panchphoran)
Panchporan Indian Five Spices, Seasoning (Panch Phoran, Panch puran, Panchphoran)
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