"I want to realize brotherhood or identity not merely with the beings called human, but I want to realize identity with all life, even with such things as crawl upon earth." - Words of Gandhi.
Indian cuisine provides a treasure house of vegan items:
• Dosa Mix or Indian crepe flourmade of lentils and rice
• Besan or Chick pea flour called the Indian egg
• Shredded Coconut to flavor veggies
• Vegetable Spice Blend to spice up vegetables while steaming them
• Panch Poran - Bengal's underlying spices sauteed in oil and then steamed with tomatoes, onions and veggies
• Ginger paste to flavor vegetable stock, steamed veggies and vegan stews
• Boondi for Soups instead of cheese
• Lentil varieties (along with rice or bread they form complete proteins)
• Biryani Rice
• Royal Rice
• Vegan Curry Mixes for tofu curries
© Kavita Mehta
