We have put together ideas for light, refreshing dishes packed full of spring green goodness! Vegetarians can enjoy this as spring is your season in which all should be vegetarian to cleanse our bodies of any left overwinter stoge.
In spring, stay seasonal with tender, leafy vegetables that represent the fresh new growth of this season like Swiss chard, spinach, Romaine lettuce, fresh parsley, and basil. Spring Clean Your Diet!
Vegetables
asparagus, cauliflower, garlic greens, greens-, arugula, beet, bok choi, chard, collard, cress, dandelion, kale, mustard, sorrel , turnip, kohlrabi, lettuce, mushrooms, parsnips, peas, radishes, rhubarb, scallions, spinach, sprouts, turnips
Fruits
raspberries strawberries
Season with
chives, cilantro, dill, oregano, parsley, sage
served with accompaniments such as chutneys, pickles, papads and salsa salads called kachumber.
