Ripe Mango Milk Shake" is rich in fiber and vitamin A. It is most popular drink in the summer months in India.
4 cups milk
4 cups canned mango pulp
a pinch of caramom powder cardamom seeds
1 tbsp. sugar or sugar to taste
Put all the ingredients into a blender and blend for 2 minutes, then pour into individual glasses, and serve.
© Kavita Mehta
photo credit Kavita and Vinay Mehta