Also called Black Beluga Lentils. Whole Urad dal/dahl is used more like a chili or stew than a soup or dal/dahl. These lentil-like beans have black skins covering creamy white interiors. Whole urad dal/dahl derive their strong, rich, earthy flavor from the black skins. and have an uncanny ability to absorb flavors.  Best when soaked for about 4 hours or overnight. All natural. Friend of the heart. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Use with our Ajika Dal Masala/Spices Lentil Spice Blend for tasty and convenient cooking.  This blend is all natural, has no salt,   preservatives, fillers or MSG.

• 100% all-natural Chana dal/dahl split lentil beans
• "Low In Fat, Zero Cholesterol
• An excellent source of protein and fiber.
• A small, sweet bean good for soups, salads, and rice dishes
• Delectable and very nutritious. So easy to make. Recipe for dal/dahl on the package
• Vegan friendly, kids love this dish!
• Extremely nutritious and very easy to prepare, you need just onion, tomatoes and a small bit of fresh garlic. Ginger paste for dal/dahls available in our store.
• When combined with rice you get a complete protein.